Welcome to PULSE.
- - Treadmills
- - Ellipticals
- - Rower
- - Bikes
- - Cybex
- - Pilates Reformer
- - Free Weights
- - Personal Training in home/studio
- - Group Fitness
- - Athletic and Sports Training
- - Triathlon/Running Coaching
Please visit our schedule page to view our extended holiday hours! We invite you to work out or spend some time in our PulseFit Boutique (Gift certificates available) .
Please join us in celebrating the holiday season this Friday, Dec. 13th at 5:45 PM for the PulseFit Boutique Ribbon Cutting immediately followed at 6:30 by Pulse’s Holiday Party! All are welcome, bring friends and family! Light refreshments and food to be served.
Pulse will be accepting non-perishable items through December 24th to be donated to local food pantries. Shelters and pantries are also in need of coloring books and crayons as well as warm, new socks and gloves for all genders and ages. Also we are collecting duffle and gym bags to be donated to Bright Nights for the Homeless.
As always, we are so very appreciative of the extreme generosity and kindness demonstrated by our friends.
Thank you and Happy Holidays!!!!
Inclement Weather Policy: Pulse Cycling and Fitness follows the Millbrook School District schedule for delays and closings of classes. For a 2 hour delay, all AM classes will be cancelled. Please call ahead for afternoon closings.
Physical Fitness begins from within. By nurturing our mind and spirit first, and by making physical activity a lifestyle, it will lead us to a path of wellness and balance. The key ingredients for life time fitness are commitment, knowledge, consistency and focus. Enlisting a personal trainer or joining group workouts can guide you to successfully applying these ingredients.
Personalized Fitness in a Positive Environment.
Conveniently located in the village of Millbrook, we thrive on maintaining a clean, airy, and light filled atmosphere to provide the most beneficial and inspiring training environment. Our mission is to provide the highest quality service to our clients in the utmost positive environment. With over 100 years of combined experience, our professional and knowledgeable staff are here to customize programs to your needs, introduce exciting fitness disciplines, and provide guidance for you to establish an enduring, healthy, and positive lifestyle.